“The Pilates method of body conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind, and elevates the spirit"
- Joseph Pilates
Locally owned and proudly serving the community of Juneau, Pilates Bodies is a full-service Pilates studio, offering private and semi-private instruction, as well as mat classes.
Our highly-trained instructors work with clients of all fitness levels, ranging from those new to exercise to elite athletes looking for new ways to cross-train for their sport. In addition, our instructors have been trained to work with post-rehab clients recovering from injuries.
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Foodland Shopping Center
613 W. Willoughby
Juneau, AK 99801 (map)
At Pilates Bodies, every client’s goal is our first priority.
Whether your goal is to:
increase core strength and stability
emphasize balancing strength with flexibility
improve postural problems
develop longer, leaner muscles
enhance functional fitness and ease of movement
complement your existing weight-training program
improve performance in sports, such as skiing, hockey, running, cycling,
correct over-training and muscular imbalances that lead to injury
help prevent injury and work toward becoming pain-free